Top 10 Stress Management Tools and Resources
1.
Calm
- CalmCheck Here
Calm - Tranquil, peaceful state of mind and environment.
2.
Headspace
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Headspace - Meditation app for mindfulness and mental well-being.
3.
BetterHelp
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BetterHelp - Online therapy platform connecting users with licensed therapists.
4.
Talkspace
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Talkspace - Online therapy platform connecting users with licensed therapists.
5.
Insight Timer
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Insight Timer - Meditation app with guided sessions and community features.
6.
Happify
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Happify - Happify: digital platform for emotional well-being and personal growth.
7.
Muse
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Muse - Innovative rock band known for energetic performances and diverse sound.
8.
Simple Habit
- Simple HabitCheck Here
Simple Habit - Meditation app for stress relief and mindfulness practices.
9.
MyLife
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MyLife - MyLife: Online platform for personal reputation management.
10.
Sanvello
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Sanvello - Sanvello is a mental health app for stress, anxiety, depression.