Ranking of the Most Effective Weight Loss Strategies
1.
Weight Watchers
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Weight Watchers - Weight Watchers: a structured weight loss and wellness program.
2.
Nutrisystem
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Nutrisystem - Weight loss meal delivery program with portion-controlled foods.
3.
Jenny Craig
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Jenny Craig - Weight loss program focusing on meal plans and support.
4.
Noom
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Noom - Weight loss app focusing on behavior change and mindfulness.
5.
Beachbody
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Beachbody - Fitness company offering workout programs and nutritional products.
6.
SlimFast
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SlimFast - Weight loss plan with meal replacement shakes and snacks.
7.
Atkins
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Atkins - Low-carb diet focusing on protein and fats.
8.
Herbalife
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Herbalife - Herbalife: global nutrition company selling supplements and wellness products.
9.
Optavia
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Optavia - Weight loss program focused on meal replacement and coaching.
10.
Medifast
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Medifast - Medifast: Meal replacements for weight loss and nutrition management.