Ranking of the Most Effective Weight Loss Strategies

1.

Weight Watchers

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    Weight Watchers

    Weight Watchers - Weight Watchers: a structured weight loss and wellness program.

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2.

Nutrisystem

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    Nutrisystem

    Nutrisystem - Weight loss meal delivery program with portion-controlled foods.

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3.

Jenny Craig

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    Jenny Craig

    Jenny Craig - Weight loss program focusing on meal plans and support.

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4.

Noom

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    Noom

    Noom - Weight loss app focusing on behavior change and mindfulness.

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5.

Beachbody

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    Beachbody

    Beachbody - Fitness company offering workout programs and nutritional products.

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6.

SlimFast

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    SlimFast

    SlimFast - Weight loss plan with meal replacement shakes and snacks.

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7.

Atkins

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    Atkins

    Atkins - Low-carb diet focusing on protein and fats.

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8.

Herbalife

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    Herbalife

    Herbalife - Herbalife: global nutrition company selling supplements and wellness products.

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9.

Optavia

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    Optavia

    Optavia - Weight loss program focused on meal replacement and coaching.

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10.

Medifast

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    Medifast

    Medifast - Medifast: Meal replacements for weight loss and nutrition management.

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